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Men-only yoga classes a hit in Denmark

TheCopenhagenPost
October 21st, 2016


This article is more than 8 years old.

Yoga without women entices men to give it a try

Everybody is getting their own class these days (photo: Alexa)

The evidence suggests it is easier to lure men to yoga classes if they are same-sex only, and no, it has nothing to do with the promise of spandex.

The Danish workout centre Idræt i Dagtimerne in Vejle has been holding yoga classes for men only, and the experiment seems to be working. The centre was already holding coed yoga classes, but only two of the participants were men.

“We thought we would try creating a new class for men only,”  Lars Damgaard, the head of Idræt i Dagtimerne, told DR Nyheder.

“Incredibly, 25 men turned up.”

Splitting up good for your health
It can be quite a good idea to occasionally split up the sexes, said Svend Aage Madsen, the head psychologist at Rigshospitalet and president of Selskab for Mænds Sundhed, a society for men’s health. He has seen similar success in other contexts: for example, during cancer rehabilitation.

“When they are with other men, it makes them a little more relaxed.”

READ MORE: Popularity of yoga soaring in Denmark

Damgaard said that dividing up the classes posed no problems for him.

“If we can get more people to be active, then we have made an effort to reduce costs in the healthcare system,” he said.

“So I can easily live with someone thinking that it is sexist.”


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A survey carried out by Megafon for TV2 has found that 71 percent of parents have handed over children to daycare in spite of them being sick.

Moreover, 21 percent of those surveyed admitted to medicating their kids with paracetamol, such as Panodil, before sending them to school.

The FOLA parents’ organisation is shocked by the findings.

“I think it is absolutely crazy. It simply cannot be that a child goes to school sick and plays with lots of other children. Then we are faced with the fact that they will infect the whole institution,” said FOLA chair Signe Nielsen.

Pill pushers
At the Børnehuset daycare institution in Silkeborg a meeting was called where parents were implored not to bring their sick children to school.

At Børnehuset there are fears that parents prefer to pack their kids off with a pill without informing teachers.

“We occasionally have children who that they have had a pill for breakfast,” said headteacher Susanne Bødker. “You might think that it is a Panodil more than a vitamin pill, if it is a child who has just been sick, for example.”

Parents sick and tired
Parents, when confronted, often cite pressure at work as a reason for not being able to stay at home with their children.

Many declare that they simply cannot take another day off, as they are afraid of being fired.

Allan Randrup Thomsen, a professor of virology at KU, has heavily criticised the parents’ actions, describing the current situation as a “vicious circle”.

“It promotes the spread of viruses, and it adds momentum to a cycle where parents are pressured by high levels of sick-leave. If they then choose to send the children to daycare while they are still recovering, they keep the epidemic going in daycares, and this in turn puts a greater burden on the parents.”