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Hygge is ‘the link’ to Danish happiness, claims new book out today

Gabriele Dellisanti
September 1st, 2016


This article is more than 8 years old.

While many other countries have similar welfare states, conceded ‘The Little Book of Hygge’, it’s the elusive ingredient that pushes Denmark to the top of the happiness charts

Hygge is ingrained in Danish culture, but does it really make Danes the world’s happiest people? (photo: Jedidja)

There are a few things Denmark is known for outside the Scandinavian bubble: open sandwiches, the Little Mermaid, noirish crime series and … hygge. This uniquely Danish concept has recently captured the attention of many – especially following the country’s almost-yearly ranking as the world’s happiest.

Impossible to translate or ignore
Many argue the strong welfare system Denmark has built throughout the years is the cornerstone of the country’s well-being. Not only does it provide its citizens with free healthcare, education and grants, it also keeps the wealth gap among Danes low compared to most other countries.

READ MORE: Increased disparity among Danes

However, the ‘hygge factor’ is increasingly being considered just as beneficial –and the one aspect that distinguishes Danish society from the rest of Scandinavia. The term is almost impossible to translate, with ‘cosy’ its closest synonym. Hygge could mean getting together with friends, playing the guitar in soft candlelight or reading a magazine under fairy lights. Each Dane creates their own definition.

The missing link, claims new book
A new book, ‘The Little Book of Hygge’, which is hitting the shelves today, adds up how much of a contribution candles, hot cocoa and friends make to Danish society being so happy.

“Hygge means intimacy, simplicity and gratitude. The essence of it is the pursuit of everyday happiness, and it is interesting to look at when you consider how deeply ingrained it is in each Dane’s everyday life,” explained Meik Wiking, the author of ‘The Little Book of Hygge’ and CEO of the Happiness Research Institute, to CPH POST.

READ MORE: Inside this Month: This is I, Hamlet the fake Dane

“The welfare model is the main factor that reduces extreme unhappiness in Denmark. However, hygge might be the missing link and the reason why the country ranks better than its neighbours in happiness reports.”

Consistently happier than Sweden
Some might consider it simplistic to conclude that lighting up a few candles and having a friend over for tea contributes to lasting happiness, and Wiking concedes it would mean little without the backbone of the welfare state, employment, health, family and relationships.

“While hygge contributes to happiness, the welfare state is key,” he said. “But its importance mainly lies in how it sets us apart from the rest of the Scandinavian countries.”

Indeed, some of Denmark’s Nordic neighbours have established similarly generous welfare state systems supported by high taxation, but they consistently rank worse in happiness reports. Hygge is therefore what might ultimately differentiate the Danes from the Swedes for example.

READ MORE: Crazier than Christmas: Julehygge!

With the cold and gloomy days of the Scandinavian winter approaching, Wiking’s book could provide helpful suggestions on how to cope with the increasing darkness and lower temperatures in the coming months.


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Moreover, 21 percent of those surveyed admitted to medicating their kids with paracetamol, such as Panodil, before sending them to school.

The FOLA parents’ organisation is shocked by the findings.

“I think it is absolutely crazy. It simply cannot be that a child goes to school sick and plays with lots of other children. Then we are faced with the fact that they will infect the whole institution,” said FOLA chair Signe Nielsen.

Pill pushers
At the Børnehuset daycare institution in Silkeborg a meeting was called where parents were implored not to bring their sick children to school.

At Børnehuset there are fears that parents prefer to pack their kids off with a pill without informing teachers.

“We occasionally have children who that they have had a pill for breakfast,” said headteacher Susanne Bødker. “You might think that it is a Panodil more than a vitamin pill, if it is a child who has just been sick, for example.”

Parents sick and tired
Parents, when confronted, often cite pressure at work as a reason for not being able to stay at home with their children.

Many declare that they simply cannot take another day off, as they are afraid of being fired.

Allan Randrup Thomsen, a professor of virology at KU, has heavily criticised the parents’ actions, describing the current situation as a “vicious circle”.

“It promotes the spread of viruses, and it adds momentum to a cycle where parents are pressured by high levels of sick-leave. If they then choose to send the children to daycare while they are still recovering, they keep the epidemic going in daycares, and this in turn puts a greater burden on the parents.”