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Doctors warn about effects of sugar-free soft drinks

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January 6th, 2015


This article is more than 9 years old.

Asparatame, found in diet soft drinks, is claimed by some to cause side-effects

Experts warned recently about young people’s consumption of caffeine in energy drinks. Now the artificial sweetener aspartame has come under the microscope and Metroxpress is warning about the potentially harmful effects of the chemical found in the sugar-free varieties of soft drinks.

READ MORE: Children and youngsters ingesting way too much caffeine

Niels Ebbehøj, a consultant doctor at Bispebjerg Hospital and expert at the poison control hotline Giftlinjen, told Metroxpress the chemical was known to cause problems in large doses. “There is a reported toxic effect of consuming aspartame,” he said.

“But you need to drink a lot to experience acute symptoms. However it would take much smaller doses if you have a steady consumption of several soft drinks a day over a longer period.”

Acquitted by food authority
Metroxpress reports that aspartame has been the subject of debate since it was approved in 1981. It was judged to be free of harmful effects last year by the European food authority EFSA.

The doctor Carsten Vagn-Hansen takes a different view. “Neurological symptoms such as disturbed vision and migraines are regularly reported side-effects,” he told the newspaper.

“They become particularly evident when young people drink large quantities at a time.”

Christel Schaldemose, an MEP who works with consumer protection, told Metroxpress the EFSA decision didn’t carry much weight as far as she was concerned.

“Personally I advise everyone to stay away from aspartame,” she said.

“I know from down here how the EFSA works, and that we can’t have faith in rulings that the industry has far too much influence on.”


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A survey carried out by Megafon for TV2 has found that 71 percent of parents have handed over children to daycare in spite of them being sick.

Moreover, 21 percent of those surveyed admitted to medicating their kids with paracetamol, such as Panodil, before sending them to school.

The FOLA parents’ organisation is shocked by the findings.

“I think it is absolutely crazy. It simply cannot be that a child goes to school sick and plays with lots of other children. Then we are faced with the fact that they will infect the whole institution,” said FOLA chair Signe Nielsen.

Pill pushers
At the Børnehuset daycare institution in Silkeborg a meeting was called where parents were implored not to bring their sick children to school.

At Børnehuset there are fears that parents prefer to pack their kids off with a pill without informing teachers.

“We occasionally have children who that they have had a pill for breakfast,” said headteacher Susanne Bødker. “You might think that it is a Panodil more than a vitamin pill, if it is a child who has just been sick, for example.”

Parents sick and tired
Parents, when confronted, often cite pressure at work as a reason for not being able to stay at home with their children.

Many declare that they simply cannot take another day off, as they are afraid of being fired.

Allan Randrup Thomsen, a professor of virology at KU, has heavily criticised the parents’ actions, describing the current situation as a “vicious circle”.

“It promotes the spread of viruses, and it adds momentum to a cycle where parents are pressured by high levels of sick-leave. If they then choose to send the children to daycare while they are still recovering, they keep the epidemic going in daycares, and this in turn puts a greater burden on the parents.”